Yoga Tea has a history of more than two thousand years. It is a universal practice that has evolved through many cultures and civilizations. You might have heard of it in some country where it is most prevalent, but you might not have heard about it when it is practiced in other countries. I was told by my yoga teacher, Dr. Kita, that even though the first meditation teacher is said to have introduced yoga tea to Japan, most of his students don’t know that.
Meditation is a part of yoga
Meditation is one of the oldest forms of spiritual practice. It is also one of the oldest meditation tools available to humans. Most cultures use the traditional Asian form of meditation to find inner peace. The ancient Japanese are famous for their long, extended meditations; however, they never use a bowl of tea or a cup of milk or any other type of utensil. A fine tea pot filled with water is used instead. What exactly is Yoga Tea? It is tea made from the brew of many different types of flowers, herbs, leaves, and bark. Since the original practice of tea was in China, the concept of Yoga Tea probably originated in China as well. The practice, although kept strictly in isolation by China, spread with some Buddhists and Zen Buddhists. The process is very simple. The tea is brewed and then steeped for about thirty minutes, depending on the type of tea that is being brewed. The method varies from country to country, but the whole process is quite similar.
Different yoga traditionsin Europe
However, there are some differences in the way this practice is practiced. India has its own traditions about the usage of tea cups. Although most of the forms of Yoga tea are in regular use in India, some of the traditions are more obscure. Yoga tea has become popular in some countries as well, such as Thailand, Vietnam, and South Korea. Because of its popularity in these countries, many people have begun to adapt it into other things that do not take place in traditional Buddhist temples. In Thailand, where there is a flourishing meditation scene, tea is served as an alternative form of traditional medicine, and the elderly or handicapped are often given this form of tea in order to help them relax.
If you want to explore this tradition and if you want to get the benefits of the ying and the yang, make sure that you are drinking tea made from the right ingredients. I know that many of you have tried using many different types of tea without success. If you are able to get a perfect cup of tea from a truly good cup maker, you can be sure that you will experience the true benefits of yoga. The essence of it is all about practicing and being the best that you can be in every aspect of your life.